Short Peptides: Benefits and Risks for the Body, Methods of Application

Professional athletes and amateur bodybuilders are increasingly turning to peptides for enhanced workout effectiveness. At the same time, many people are unaware of what these substances are and which ones are most beneficial for the body. They might also wonder about the differences between long and short peptides.

Peptides in the Human Body

The human body consists of numerous cells, each involved in producing specific types of proteins. When each cell functions correctly, the organs in which they are found operate flawlessly. However, if there is a malfunction in cellular activity, it can disrupt the entire organ’s function, leading to various diseases. While consulting a doctor and using various medications can treat illnesses, the affected cells might become sluggish and cease to function properly. Peptides are needed to stimulate these cells to work efficiently and restore the body’s normal function independently.

Peptides are natural amino acid compounds that provide, control, and regulate vital life processes in the human body. In other words, they transmit information from cell to cell to ensure the smooth operation of the entire organism.

It’s essential to note that peptides are not universal for all organs; they have specific specializations. Consequently, each organ requires its own peptide – for the liver, there’s a hepatic peptide, for the heart, there’s a cardiac peptide, and so on. Since these compounds are the same for all mammals, a calf’s hepatic peptide, for example, is recognized by the human liver as native.

After years of research, scientists and pharmacists have learned to extract the necessary peptides from various tissues – vascular, muscular, bone, cartilaginous, etc. These peptides can be obtained from animal organs, plants, or synthesized artificially.

The obtained amino acids are successfully used not only in medication production but also in the manufacture of sports nutrition, toothpaste, cosmetic creams, and more. For example, collagen in cream barely penetrates the skin due to its large molecule size. In contrast, a peptide derived from cartilage tissue, added to a cream, accelerates cell renewal and enhances the production of natural collagen. In the future, peptides may be added to almost any food product (and more) for disease prevention and to stimulate youth and beauty.

By size, peptides are so small that they are classified as nanoscale, hence associated with nanotechnology. Peptides are divided into long peptides (polypeptides), containing about twenty or more amino acid residues, and short peptides (oligopeptides), consisting of two to three amino acids. You may be wondering why it’s necessary to distinguish between long and short peptides and what the difference is for the body.

Long peptides that increase muscle mass, strengthen the immune system, and burn excess fat cells have both advantages and disadvantages. They can provoke unforeseen reactions from the immune system and suppress the production of various hormones in the human body.

Extensive research has convincingly demonstrated that short peptides are fully absorbed by humans and are the most beneficial for the body.

Benefits and Risks of Short Peptides

Recently, professional athletes and novice bodybuilders have begun to experience the effectiveness of short peptides. The reason is that compatible amino acid chains contribute to rapid recovery after significant, regular, and exhausting physical exertion, increasing athletic longevity. Many athletes are now switching from doping to peptide-based supplements, which, unlike the former, do not deplete the body.

How short peptides help athletes:

Stimulate the production of testosterone, growth hormone, and other anabolic hormones. Act on the mechanisms of cell growth and division at the cellular level. Target specific problem areas and damaged parts of the body. Stimulate protein synthesis. Reduce the activity of low-quality genes. Enhance metabolism. Facilitate tissue recovery after joint injuries. Improve sleep. Short peptides are manufactured without using animal tissues, reducing the risk of introducing viruses and foreign proteins into the human body. They are safe, easily absorbed, and do not cause allergies or other side effects. They are compatible with any medication, do not cause overdoses, and enhance the action of drugs.

Short peptides are most commonly found in dietary supplements (e.g., BCAA, etc.) and do not pose negative consequences for the body. People with moderate physical activity can take them confidently without additional medical examinations. However, professional athletes are advised to seek guidance from an experienced coach to determine the optimal intake scheme, combination, and dosage. Depending on the training period at the gym, whether it involves weight gain, weight loss, or body shaping, dosage schemes may vary.

Products Containing Short Peptides

A prominent example of a dietary supplement based on short peptides is the BCAA IPH AGAA peptide complex. Athletes who use this product experience:

• Elasticity, resilience, and endurance of muscles.
• Sustained and effective nourishment of muscle cells.
• Improved metabolism. Restoration of the body’s water and mineral balance.
• Reduced risk of muscle structure damage.

The use of the IPH AGAA peptide complex helps athletes become more enduring, even under high physical loads. Moreover, it contributes to rapid muscle mass gain and cell renewal. Most importantly, the short peptides in the product do not dissolve after passing through the stomach and intestines but penetrate the blood and reach the muscles and organs without losses!

Where to Buy Short Peptides?

You can purchase a complex of short peptides at sports nutrition stores or order them online through our “Partners” network for home delivery.