Sports Nutrition Programs: Using the Amino Acid Supplement IPH BCAA AVN

Methodical Recommendations

Composition: Branched-chain amino acids (valine, leucine, isoleucine) with natural peptide AVN.

Manufacturer: Ideal Pharma GMBH (Germany).

Registration:

• EuroAsia
• EEC

Purpose: Dietary supplement aimed at enriching the diet with essential amino acids for specific purposes.

Biological Activity: Acceleration of biosynthesis/recovery of structural proteins in muscle tissue localized in the musculoskeletal system.

Indications for Use:

1. Accelerating rehabilitation after musculoskeletal injuries accompanied by local skeletal muscle atrophy.
2. Prevention of exacerbations of chronic injuries related to muscle-joint damage.
3. Reducing the risk of injuries during periods of extreme physical exertion.
4. Accelerating post-load recovery during musculoskeletal overuse.

Usage: Take 2-3 capsules orally, with a small amount of liquid, immediately before and after physical activities (workouts), as well as in the post-load recovery phase before bedtime. The duration of intake is not limited and depends on the indications for use.

In cases of pronounced reduction in lean muscle mass, combination with the IPH BCAA AGAA supplement is possible.

Effectiveness Control: Periodic regular assessment of body condition parameters through morphological and physiological monitoring methods – body mass index (BMI) calculation, body composition determination using caliperometry or bioimpedance, and testing of strength and endurance physical indicators.

Side Effects: None.